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WORLD HYPERTENSION DAY !

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Theme: “Measure Your Blood Pressure Accurately, Control It, Live Longer.” The goal of World Hypertension Day is to increase awareness of hypertension and promote its prevention, identification, and management. It is commemorated every year on May 17. More than a billion individuals worldwide, or more than 30% of the adult population, suffer with hypertension. It is the main cause of cardiovascular disorders, especially heart attack and coronary artery disease. Additionally, dementia, heart failure, arrhythmia, and chronic kidney disease are all risk factors for hypertension. Sharing knowledge about this disease is essential because of this. World Hypertension Day has been observed annually on May 17 by WHL. Due to patients with hypertension not having the necessary knowledge, the day aims to raise awareness of hypertension. Hypertension, commonly referred to as high blood pressure, is a continuous elevation of the blood pressure in the blood vessels. Your blood pressure rises a
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Heart Attack: Life Threatening to Youngsters

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There was a time when heart diseases and illness were associated with old age. It was unbelievable that a youngster could be diagnosed with it. But today, things are different. Heart diseases, including heart failure, have been on the rise for the younger generation of the population due to sedentary lifestyle choices, changes in dietary habits, and variables like stress, anxiety, and obesity. Heart failure is a chronic illness that develops when the heart cannot pump blood effectively enough to meet the body's tissues' metabolic needs. Weakened heart muscles result in insufficient blood flow to the cells, which causes exhaustion, shortness of breath, and other heart failure symptoms. It primarily comes on by the accumulation of fatty deposits in the artery walls and excessive levels of cortisol pushed on by excessive stress. Causes of heart disease in Youngsters – * Smoking * High blood pressure * Diabetes * Coronary artery disease * Bad heart valves The illness ca
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Location: Pune, Maharashtra, India
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Ozone Therapy Benefits in Asthma

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  Asthma is a long-term respiratory disease in which the airways occasionally narrow, swell, and become too mucous-lined, frequently in reaction to one or more triggers. These episodes could be brought on by    exposure to an allergy or stimulant in the environment ·        cold air. ·        Air that is heated. ·        humid air. ·        effort or exercise. ·        Mental strain. ·        The most frequent causes of triggers in kids are viral infections like the common cold. Wheezing, shortness of breath, chest tightness, and coughing are some of the symptoms brought on by this airway restriction. Broncho-dilators cause the tightness of the airways to relax. The majority of patients report feeling well in between episodes, though they may experience moderate symptoms and may experience prolonged exercise-induced breathlessness compared with people who are not affected. Some people with asthma experience chronic respiratory impairment. Others experience an intermittent disease
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Location: Pune, Maharashtra, India
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EECP therapy is a boon for long-term COVID patients

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  EECP is a non-invasive approach that has been found to enhance cerebral and heart perfusion. When EECP patients arrive at the clinic, they lie down on a treatment table and have three sets of pneumatic cuffs placed on their calves, thighs, and lower hips. The mechanism for the cuffs to consecutively inflate from the legs up to the hips during the heart's resting phase is a three-lead electrocardiogram. The cuffs deflate simultaneously with the heart's beginning of the contraction phase. The heart muscle and the rest of the body are both subjected to the regulated inflation and deflation. A patient may have up to 35 therapy sessions over the course of a week, each lasting an hour. New research demonstrates that extended COVID, a condition that affects endothelial function and vascular health, is a disease. EECP is a non-invasive, disease-modifying treatment that has been proved in controlled clinical trials to enhance endothelial function. Worldwide, an estimated 50% of CO
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Location: Pune, Maharashtra, India
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HEAT STROKE WARNING SIGNS AND SYMPTOMS YOU SHOULDN'T IGNORE

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  HEAT STROKE WARNING SIGNS AND SYMPTOMS YOU SHOULDN'T IGNORE If heat stroke is not treated quickly, it could be dangerous. Some of its severe symptoms include an unexpected rise in body temperature, fast heartbeat, and unconsciousness. Large portions of north India frequently face devastating heat waves in the height of summer, but this time the temperature spike in April presents reason for warning. As the body's natural thermostatic system is altered by the intense heat, major complications with health develop. There are several frequent ailments brought on by the intense heat outside, including heat cramps, heat stroke, dehydration, exhaustion, diarrhoea, and confusion. Extreme weather conditions may also have effects that last. In many cases, it has been seen that the heatwave is making chronic health conditions severe. Additionally, a quick rise in temperature causes behavioural changes in people. When left untreated, heat stroke is a significant medical emergency t
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Location: Pune, Maharashtra, India
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Summer Health (Seasonal living by Ayurveda)

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Summer Health (Ayurvedic Seasonal Living) Here, we'll look at what Ayurveda and Ritucharya recommend for the summer, including lifestyle tips, and nutrition recommendations, The periodic and cyclical aspect of existence is emphasised in Ayurveda. The periodic changes of the components and doshas inside and outside of an individual's psychophysiology are what clearly define these rhythms.   Ritucharya? Considering how our bodies interact with the seasonal cycles and variations in elemental dominance with regard to our internal state of balance, or Prakriti, is a part of adopting an Ayurvedic practice. Ritucharya is an understanding of the interconnection of the elements and the relationship between the person and nature.   Summer season: Doshas and qualities The summer season, also known as grishma in Ayurvedic medicine, is characterised by the Pitta dosha, the fire and water elements, and the following characteristics: Hot, Sharp, Oily, Light,
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Location: Pune, Maharashtra, India
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Health Benefits of Dalchini (Cinnamon)

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  Health Benefits of Dalchini (Cinnamon) Cinnamon (Dalchini) is the dried bark of a tiny tree (Cinnamomum Zeylanicum), which primarily grows in western and southern India. It is one of the oldest and most significant spices used in "Garam Masala," an ingredient in Indian cuisine. Due to its essential oils, it has a unique flavour and aroma. It is offered in the market as rolled, dried sticks. 'Tejpatra' is the name given to its leaves. In Ayurveda, dalchini is also known as "Tvak" and used to treat a variety of illnesses, including the flu, indigestion, edema, and cough, among others. According to Ayurveda, it has a sharp, sweet, and spicy flavour. It is generally advised for those with the Kaphavata constitution since it is light, coarse, penetrating, and piercing.   Cinnamon Nutritional Information   The nutritional profile of dalchini (one teaspoon) is provided below: Calories: 6 Carbohydrates: 2 gm Calcium: 26 mg Potassium: 11 milligram
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Location: Pune, Maharashtra, India
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