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Theme: “Measure Your Blood Pressure Accurately, Control It, Live Longer.” The goal of World Hypertension Day is to increase awareness of hypertension and promote its prevention, identification, and management. It is commemorated every year on May 17. More than a billion individuals worldwide, or more than 30% of the adult population, suffer with hypertension. It is the main cause of cardiovascular disorders, especially heart attack and coronary artery disease. Additionally, dementia, heart failure, arrhythmia, and chronic kidney disease are all risk factors for hypertension. Sharing knowledge about this disease is essential because of this. World Hypertension Day has been observed annually on May 17 by WHL. Due to patients with hypertension not having the necessary knowledge, the day aims to raise awareness of hypertension. Hypertension, commonly referred to as high blood pressure, is a continuous elevation of the blood pressure in the blood vessels. Your blood pressure rises a...

Summer Health (Ayurvedic Seasonal Living) Here, we'll look at what Ayurveda and Ritucharya recommend for the summer, including lifestyle tips, and nutrition recommendations, The periodic and cyclical aspect of existence is emphasised in Ayurveda. The periodic changes of the components and doshas inside and outside of an individual's psychophysiology are what clearly define these rhythms.   Ritucharya? Considering how our bodies interact with the seasonal cycles and variations in elemental dominance with regard to our internal state of balance, or Prakriti, is a part of adopting an Ayurvedic practice. Ritucharya is an understanding of the interconnection of the elements and the relationship between the person and nature.   Summer season: Doshas and qualities The summer season, also known as grishma in Ayurvedic medicine, is characterised by the Pitta dosha, the fire and water elements, and the following characteristics: Hot, Sharp, Oily, ...