WORLD HYPERTENSION DAY !
Theme: “Measure Your Blood Pressure
Accurately, Control It, Live Longer.”
The goal of
World Hypertension Day is to increase awareness of hypertension and promote its
prevention, identification, and management. It is commemorated every year on
May 17. More than a billion individuals worldwide, or more than 30% of the
adult population, suffer with hypertension. It is the main cause of
cardiovascular disorders, especially heart attack and coronary artery disease.
Additionally, dementia, heart failure, arrhythmia, and chronic kidney disease
are all risk factors for hypertension. Sharing knowledge about this disease is
essential because of this.
World
Hypertension Day has been observed annually on May 17 by WHL. Due to patients
with hypertension not having the necessary knowledge, the day aims to raise
awareness of hypertension.
Hypertension,
commonly referred to as high blood pressure, is a continuous elevation of the
blood pressure in the blood vessels. Your blood pressure rises as your heart
pumps more blood and as your blood vessels become more constricted. Normal high
blood pressure is symptomless, but constant high blood pressure can lead to
dementia, coronary artery disease, stroke, chronic renal disease, heart
failure, and arrhythmia. You
must have a check to determine your blood pressure because there are typically
no symptoms.
Primary
(essential) hypertension and secondary hypertension are the two subtypes of
hypertension. While secondary hypertension has a known cause, including kidney
diseases, obstructive sleep apnoea, and some medications like birth control
pills or certain prescribed medications, primary hypertension does not. The
maintenance of adult body weight, regular cardiovascular exercise such brisk
walking, lowering dietary sodium intake, eating a diet high in fruits and
vegetables, and moderation of alcohol consumption are a few recommendations for
the primary prevention of hypertension.
Although it
can be treated, hypertension does not yet have a known cure. For some people,
this can be unpleasant or uncomfortable because you must take drugs until your
blood pressure is under control. They might end up having to take blood
pressure drugs for the remainder of their lives, after all. Still, it is
preferable to avoid it by leading a healthy lifestyle.
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